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サマリー
あらすじ・解説
Join MC and Tracy as they discuss various therapeutic interventions for grief, including CBT, ACT, and complicated grief therapy. They also explore the benefits of art therapy, group therapy, eco-therapy, dance therapy, and bibliotherapy. Emphasizing the importance of finding a safe and connected therapist, they delve into the healing roles of creativity, nature, and supportive relationships in the grief process.
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Instagram:
- @keepgriefweird
- @mc.phd
- @shutterbean
- @thehandwritingclub
TikTok:
- @mc.phd
X:
- @shutterbean
Facebook:
- @tracyshutterbean
- @emseyphd
Others:
- The Handwriting Club Substack Group
- The Handwriting Club Etsy Shop
- The Handwriting Club Newsletter
Music kindly provided by Tom Rosenthal. The song excerpted at the beginning and end of each episode is "Have We Met Before? feat. Fenne Lily" from the album Z-Sides, released in 2018.
MC McDonald and Tracy Benjamin host Keep Grief Weird, produced by Jake Youmell. For questions, stories, or comments, please reach out via DM on Instagram (@keepgriefweird) or email at keepgriefweird@gmail.com.