0:00 - Introduction.

0:36 - Your Spiritual awakening journey.

3:49 - How did Yoga help you?

6:32 - Do you have ancestral ties to Hawaii?

10:30 - Growing up Catholic, how did the Paradigm shift into spirituality go with your parents?

18:17 - When did you discover your Dharma?

23:23 - Masculine energy vs. Feminine energy.

27:50 - How can we continue to live our lives & help the planet?

30:38 - How do you bridge to the Fifth Dimension?

32:31 - What is womb healing therapy? How does that help you?

38:49 - What is sound healing?

42:57 - Sometimes sound bowl frequencies hurt, Why? How can that help?

50:33 - How do you develop self-love?

54:10 - What would you say to the person who calls you selfish?

56:57 - Who is your ideal client?

59:19 - Way to connect with Kai.

1:00:08 - Closing.

Kai Simmonds is a Certified Soul Purpose & Empowerment Coach who combines Spirituality, Self Love and Sound Healing to  empower ambitious women to overcome anxiety, stress and burnout to live a life full of balance, joy and love by finding their soul's purpose. We talk about growing up catholic and the paradigm shift into spirituality, healing ancestral wounds and the mindfulness shift occurring in large corporations.

To learn more about Kai, visit her website https://www.kai-wellbeing.com/ and be sure to follow her on Instagram @Kai_wellbeing

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To learn more about my coaching practice and how I can help you heal emotional trauma to live your life's purpose, head over to my website and be sure to download your free meditation and overcoming limiting beliefs workbook

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*This podcast and all products and services are for educational, spiritual, and entertainment purposes only. The views and opinions expressed throughout our podcast, social media, videos, website or any medium of information and content provided by the author are of her opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything.