• #127: How to Build Great Shoulders, Best Strategy to Lose Fat and Gain Muscle

  • 2023/11/22
  • 再生時間： 27 分
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#127: How to Build Great Shoulders, Best Strategy to Lose Fat and Gain Muscle

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  • After talking about why getting outside is important for your health, my trip to Hawaii, and Ted Lasso, I talk about how you can build aesthetically pleasing shoulders and the best strategy to lose body fat and gain muscle mass. How to build great shoulders (8:15) Best strategy to lose fat and gain weight (16:01)
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After talking about why getting outside is important for your health, my trip to Hawaii, and Ted Lasso, I talk about how you can build aesthetically pleasing shoulders and the best strategy to lose body fat and gain muscle mass. How to build great shoulders (8:15) Best strategy to lose fat and gain weight (16:01)
エクササイズ・フィットネス 衛生・健康的な生活
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