• 13. Decoding Exercise Names

  • 2023/11/12
  • 再生時間： 15 分
  • ポッドキャスト

13. Decoding Exercise Names

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  • サマリー

  • What is the difference between a Shoulder Press and Chest Press? 
    What is difference between a Chest Fly and Reverse Fly? 
    How changing your body position can change the focus of an exercise.
    All the basics are covered here to help you teach with clarity and intention.
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あらすじ・解説

What is the difference between a Shoulder Press and Chest Press? 
What is difference between a Chest Fly and Reverse Fly? 
How changing your body position can change the focus of an exercise.
All the basics are covered here to help you teach with clarity and intention.
続きを読む 一部表示

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