This week on the Radical Health Rebel Podcast, I chat with fellow CHEK Practitioner, Yoga, and Pilates Instructor Nisha Srivastava about her distinctive approach to addressing chronic pain. We explore Nisha's diverse background, delving into her studies of Eastern and Western philosophies, and how she masterfully combines the strengths of both to guide her clients toward a pain-free life. Tune in for insights that bridge ancient wisdom and modern science!

We discussed:

0:00

Holistic Health Approaches With Nisha

12:34

Evolution of Yoga and Pilates Practices

20:06

Journey to Holistic Health Transformation

25:43

Transformative Learnings From Indian Philosophy

34:25

Healing Chronic Pain Holistically

46:11

Exploring Holistic Health Practices

59:11

Sporting Experience With Nisha

You can find Nisha @:
LinkedIn: https://www.linkedin.com/in/nishasrivastava/
Facebook: https://www.facebook.com/pilates.guru.7
Instagram: https://www.instagram.com/nishapilates/?hl=en

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You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
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