• 132. 'Food freedom' is ruining my relationship with food.

  • 2024/11/24
  • 再生時間: 43 分
  • ポッドキャスト

132. 'Food freedom' is ruining my relationship with food.

  • サマリー

  • A very open and honest conversation about food - a tricky one. I want to talk about eating food for fuel and nutrition instead of weight loss and how the idea of 'food freedom' across social media can be damaging.

    Raw, uncut, unplanned, If your not in a place to hear about food, calories, weight loss etc please please skip this one!!!!

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あらすじ・解説

A very open and honest conversation about food - a tricky one. I want to talk about eating food for fuel and nutrition instead of weight loss and how the idea of 'food freedom' across social media can be damaging.

Raw, uncut, unplanned, If your not in a place to hear about food, calories, weight loss etc please please skip this one!!!!

132. 'Food freedom' is ruining my relationship with food.に寄せられたリスナーの声

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