• 14. 5 habits for a healthy diet

  • 2024/10/19
  • 再生時間： 8 分
  • ポッドキャスト

14. 5 habits for a healthy diet

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  • Finding foods that both satisfy our palette and nourish our body is difficult. Especially since nowadays, the rows in supermarkets are filled with processed foods. In this episode, we’ll cover why a healthy diet is so essential and 5 habits you can experiment with to help you start to take in the nutrients your body actually needs.

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あらすじ・解説

Finding foods that both satisfy our palette and nourish our body is difficult. Especially since nowadays, the rows in supermarkets are filled with processed foods. In this episode, we’ll cover why a healthy diet is so essential and 5 habits you can experiment with to help you start to take in the nutrients your body actually needs.

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