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DAVID BOWIE
Amateur sounding vocalist…not outstanding…a singer devoid of personality…not particularly exciting.
-BBC audition report for David Bowie and his band The Lower Third, from 1965

Four years before David Bowie exploded onto the pop scene in 1969 with Space Odyssey, this is what BBC music executives thought of his musical talent. 

However, when we think of Bowie, we think: cultural icon, rock god, towering musical influence, edgy androgynous cultural boundary breaker.

Bowie was so prolific that I have never met anyone who doesn't like at least one Bowie of his records. I don't think you can say the same about other musical icons of reinvention, like Elvis or Madonna.

So what has Bowie got to teach us about fasting motivation?

Here's what.
 
Lesson 1: Triumph of The Ordinary

Lesson 2: He Leveraged His Imperfection

Lesson 3: His Why Was Bigger Than His Fears

In this episode, find out exactly how Bowie did all of these and the link with you making intermittent or extended day fasting easier and more motivating.

Harriet Morris

Info (at) theshiftinside dot com