Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this episode, they unpack the challenges and beauty of self-acceptance. Learn why embracing your strengths and flaws is vital to personal growth and thriving relationships. They share real stories from their coaching experiences, offering tools to transform insecurities into opportunities for deeper connection and mutual respect. Discover how self-compassion can be the first step toward better relationships, and reflect on the role models who shaped your self-perception.

Show notes:
(2:25) Three “camps” of self-acceptance
(4:07) The triad of transformation
(6:27) How self-acceptance impacts relationships
(10:26) Julie, a listener to The Conscious Couples podcast, shares why she subscribes and listens consistently
(11:55) The three layers of truth in self-identity
(14:36) Self-acceptance and relational growth
(19:42) Outro

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Join us at Relationship Talks #41 on Friday, November 22nd, 2024, at 05:00 pm EST: “Our Top 5 Relationship Game Changers and How to Implement Them” - https://bit.ly/4dTp0C8

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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

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Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!