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147. MiniCast - Why Happiness Matters + Doable Tips Backed By Research
- 2024/06/28
- 再生時間： 6 分
- ポッドキャスト
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サマリー
あらすじ・解説
Have you ever encountered someone completely captivated by a newfound hobby? Now, imagine that same devotion, but applied to the pursuit of happiness because that’s where I find myself right now! Eager to share my discoveries with you.
My enthusiasm for happiness runs deep, and now, equipped with compelling evidence from my 2024 State of Happiness Study, I am more driven than ever to spread the joy.
And that’s precisely what I do in today’s episode!
00:00 - Introduction
00:34 - Personal Background
01:23 - Key Statistics
01:42 - Significance of Happiness
04:10 - Actionable Tips
05:44 - Episode Wrap-up
Feeling inspired to add more happiness to your life? Make sure to subscribe to the podcast for more doable tips backed by actual research!
Remember, happiness is contagious; let's spread it far and wide!