In this episode, Brooke talks with Michele “Mint” Miller to share her journey from feeling trapped in a corporate job to pursuing her passion as a career transition coach and podcast host. Michele, a divorced single mom, discusses the challenges of working in a demanding industry, coping with anxiety, and the soul-sucking nature of her job. She shares a turning point involving a spirit guide meditation that helped her gain clarity and peace, leading her to start her podcast and coach other women. The conversation also touches upon setting healthy boundaries in both personal and professional life, with Michele offering insights and practical advice which she helps others implement through her Four Yes coaching method.

00:22 Introducing Michele: A Journey from Corporate to Podcasting

01:54 The Turning Point: From Corporate Struggles to Personal Growth

05:27 Embracing Meditation and Uncovering Childhood Trauma

10:57 The Power of Podcasting: A New Path Unfolds

22:10 Exploring Boundaries and Self-Worth

33:17 Navigating Personal Triggers and Past Traumas

34:48 Understanding Self-Care and Communication in Relationships

35:52 The Evolution of Parenting and Setting Boundaries

40:43 Dealing with Electronics: A Deep Dive into Parental Challenges

45:54 Exploring Solutions and Strategies for Effective Parenting

49:57 Coaching Session: Tackling the Electronics Dilemma

56:11 Expanding Boundaries Beyond Parenting: Work and Personal Life

59:39 Closing Thoughts and How to Connect for Coaching

About Michele:

Michele “Mint” Miller is the creator and host of the BetterMint podcast. Mint’s podcast is meant to help others by letting her experience be their survival guide because in her stories and in her healing, she believes that others will recognize their own.

Mint resides in the Boston area with her two little girls and their new golden retriever puppy.

Michele’s Links:

• IG: @bettermintpodcast

• FB Group: https://www.facebook.com/share/qveRCYuQqXW9VSfe/?mibextid=K35XfP

• Website: www.bettermintpodcast.com

• Book a FREE Boundaries Coaching Consult here: https://bettermintpodcast.com/ola/services/20-minute-free-consultation

• Book an angel card reading: https://bettermintpodcast.com/angel-card-readings

About Brooke:

A business and life coach, Brooke focuses on helping women rediscover their happiness in work and home, so that they can build the business of their dreams.

More info at: www.brookek.com

Instagram: @brookekcoaching

If you’re looking for help scaling your business, visit: www.scalewithclarity.com

And if you're looking to set new intentions and rediscover what really lights you up, there is a variety of free resources for download at: https://brookek.com/resources