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サマリー
あらすじ・解説
Keeping our brains healthy is vital for a good life. Our brains need to be worked and pushed, just like our bodies. What if there were specific things you could do to build your brain? Well the good news is that you can workout your brain just like you can workout your body. In this episode we’ll discuss 15 things you can do to give that brain of yours a workout and why it’s important to use your brain in new ways. You can view full show notes, links and other information discussed in this episode by visiting https://www.lifemaximus.co/LM008