• 154: Common Fears When Struggling With Anxiety, Panic Disorder, and Agoraphobia

  • 2024/10/28
  • 再生時間: 27 分
  • ポッドキャスト

154: Common Fears When Struggling With Anxiety, Panic Disorder, and Agoraphobia

  • サマリー

  • Let’s talk about some common fears that people experience when struggling with anxiety, panic disorder, and agoraphobia. I created this episode because when I was struggling, I remember feeling so completely alone.

    My hope with this episode is that you walk away feeling a little less isolated, a little less “crazy,” and maybe even with a sense of hope. I’ll be diving into some of the most common fears people face, and are things I personally dealt with for years.

    Things like...

    • The fear of going crazy, or losing your mind
    • Being afraid of the sensations, symptoms, and just your body's reaction to anxiety
    • Being afraid of people seeing you feel anxious or experience panic
    • Being afraid that you’ll never get better

    ...and lots more!

    Make sure you tune in for all the insights!

    SIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93ql

    CHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classes

    A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/

    GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/common-fears-when-struggling-with-anxiety-panic-disorder-and-agoraphobia

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あらすじ・解説

Let’s talk about some common fears that people experience when struggling with anxiety, panic disorder, and agoraphobia. I created this episode because when I was struggling, I remember feeling so completely alone.

My hope with this episode is that you walk away feeling a little less isolated, a little less “crazy,” and maybe even with a sense of hope. I’ll be diving into some of the most common fears people face, and are things I personally dealt with for years.

Things like...

  • The fear of going crazy, or losing your mind
  • Being afraid of the sensations, symptoms, and just your body's reaction to anxiety
  • Being afraid of people seeing you feel anxious or experience panic
  • Being afraid that you’ll never get better

...and lots more!

Make sure you tune in for all the insights!

SIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93ql

CHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classes

A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/

GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/common-fears-when-struggling-with-anxiety-panic-disorder-and-agoraphobia

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