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154: Common Fears When Struggling With Anxiety, Panic Disorder, and Agoraphobia
- 2024/10/28
- 再生時間: 27 分
- ポッドキャスト
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サマリー
あらすじ・解説
Let’s talk about some common fears that people experience when struggling with anxiety, panic disorder, and agoraphobia. I created this episode because when I was struggling, I remember feeling so completely alone.
My hope with this episode is that you walk away feeling a little less isolated, a little less “crazy,” and maybe even with a sense of hope. I’ll be diving into some of the most common fears people face, and are things I personally dealt with for years.
Things like...
- The fear of going crazy, or losing your mind
- Being afraid of the sensations, symptoms, and just your body's reaction to anxiety
- Being afraid of people seeing you feel anxious or experience panic
- Being afraid that you’ll never get better
...and lots more!
Make sure you tune in for all the insights!
SIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93ql
CHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classes
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GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/common-fears-when-struggling-with-anxiety-panic-disorder-and-agoraphobia