When I took my first life coaching class in the summer of 2021, I thought it sounded interesting and like something I might want to pursue, but I wasn't sure if I wanted to do it professionally. I figured even if I didn't continue this as a profession, my family would benefit as I learned to be a better listener.

As you can probably guess by now, I fell in love with coaching! I love creating a safe space for clients to process their situation, helping them rediscover their dreams and passions, watching the light bulb go off when they realize what is keeping them stuck, and partnering with clients to help them achieve their dreams!

And my family has definitely benefited! As I have continued to improve my coaching skills, I've learned six questions that can have a profound impact on your thinking. I ask myself these questions when I am struggling with something. And I ask them of my daughters and husband, too.

The questions we discussed today were:

1. What is prompting me to think about this? What is prompting them to tell me this?
2. What does that mean to you?
3. What do you think about that?
4. What is important about that?
5. What might you need to address?
6. What can I do to support you?

🤿 Want to dive deeper?

• 105: How I coach myself
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