• #17 Cognitive Distortions | Monte's Gems

  • 2025/01/12
  • 再生時間： 1 時間 35 分
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#17 Cognitive Distortions | Monte's Gems

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  • In this episode, Chad and Jake talk about the 13 cognitive distortions. They go over them individually and give examples of each. They also talk about which ones they struggle with the most, and how they work to improve on these things. As always, thanks for listening to this episode of Monte's Gems! See you next week!
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あらすじ・解説

In this episode, Chad and Jake talk about the 13 cognitive distortions. They go over them individually and give examples of each. They also talk about which ones they struggle with the most, and how they work to improve on these things. As always, thanks for listening to this episode of Monte's Gems! See you next week!
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