Jennifer Allen is a Yoga teacher, Ayurvedic Wellness Coach, Hiking Guide & Soul Purpose Coach and she joins us to talk about specific practices of yoga & Ayurveda that will bring balance & healing based on the Doshas and our enviornmental weather changes. To learn more about the Sacred Rhythm Collective is a dynamic community of women on a growth & depth journey. a community of wisdom seekers & teachers exploring personal, collective & planetary wellness through alignment, embodiment & environment. This is where you will learn not only about yoga & Ayurveda but what specific practices of yoga & Ayurveda will bring balance & healing so you can live your purpose & serve in love!!!

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Visit Jennifer's Website  https://jenniferallenyogaandwellness.heymarvelous.com/

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To learn more about my coaching practice and how I can help you heal emotional trauma to live your life's purpose, head over to my website and be sure to download your free meditation and overcoming limiting beliefs workbook

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*This podcast and all products and services are for educational, spiritual, and entertainment purposes only. The views and opinions expressed throughout our podcast, social media, videos, website or any medium of information and content provided by the author are of her opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything.