• 170. How to get the Sleep your Female Body Needs with Morgan Adams

  • 2025/01/20
  • 再生時間: 44 分
  • ポッドキャスト

170. How to get the Sleep your Female Body Needs with Morgan Adams

  • サマリー

  • In this week's episode, Women's Holistic Sleep Coach Morgan Adams blows our mind with some amazing facts about sleep, why women often get WORSE sleep than men AND how to have better sleep FAST. You'll want to listen to this - share it with the women in your life & bookmark if for those middle of the night wake ups (believe me).

    LINKS:
    Morgan's Website
    Get Morgan's FREE Middle of the Night Wakeup Guide HERE
    Book a FREE CALL with Morgan
    Midlife Sleep School

    Want to activate your healing journey? Follow these 3 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




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あらすじ・解説

In this week's episode, Women's Holistic Sleep Coach Morgan Adams blows our mind with some amazing facts about sleep, why women often get WORSE sleep than men AND how to have better sleep FAST. You'll want to listen to this - share it with the women in your life & bookmark if for those middle of the night wake ups (believe me).

LINKS:
Morgan's Website
Get Morgan's FREE Middle of the Night Wakeup Guide HERE
Book a FREE CALL with Morgan
Midlife Sleep School

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




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