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What if you treated your body as your best friend?

In this episode, Meg is joined by Kimmay, a bra fitter and coach who's on a mission to help people feel comfortable and confident in their own bodies. They explore a range of topics related to body positivity, including Kimmay's personal journey to becoming a bra fitter and coach, her approach to treating her body as a friend, and the importance of neutralizing the numbers that your body presents. Meg and Kimmay also discuss beauty standards and the pressure people face to conform, offering advice for those who don't fit within these standards. Throughout the conversation, they emphasize the importance of feeling confident and comfortable in your own skin.To hear the full conversation with Kimmay, be sure to tune in to the episode. Whether you're struggling to find a bra that fits or you're looking for inspiration to embrace your unique beauty, this episode has something for everyone. So hit play now and join Meg and Kimmay for an uplifting and empowering conversation about body positivity.

ABOUT OUR GUEST
Kimmay Caldwell is a self-love enthusiast and a renowned undergarment educator who helps people appreciate their bodies for what they are. Having struggled with negative self-talk and unrealistic body expectations herself, Kimmay knows first-hand how it can hold one back from living their best life. It was only when she began working as a bra fitter in a small shop in New York City that she realized the beauty in diversity and started to appreciate her own body. This revelation led her to change the conversation she had with herself and ultimately inspired her to help others do the same.As an undergarment educator, Kimmay has helped thousands of people find their perfect fit and feel confident in their own skin, whether they spend $150 or $15 on a bra. She believes that a well-fitting bra can do wonders for one's confidence and help them stand tall and lead with their heart. But Kimmay's work goes beyond just bra fitting; she offers coaching, articles, videos, and events to help people uncover their confidence, stand in their power, and learn to love themselves inside, outside, and underneath™. She is also a regular contributor to media outlets and has appeared on popular shows like The Today Show, The Rachael Ray Show, Tim Gunn’s Guide to Style, and The Martha Stewart Show, where she shares her expertise and her heart with millions of viewers.

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