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173. Sarah Greenfield - Gut Health: The Emotional and Physical Path to Healing
- 2025/01/13
- 再生時間： 1 時間 11 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Accrescent Podcast, host Leigh Ann Lindsey converses with functional medicine dietitian Sarah Greenfield. They discuss the complexities of gut health, emphasizing the importance of a holistic approach that includes somatic therapy and personalized nutrition. Greenfield introduces her gut archetypes and the major themes she encounters in her practice, underscoring the interconnectedness of emotional, energetic, and physical health. They also touch upon the pitfalls of generalized diets and indiscriminate supplement use, the impact of alcohol on gut health, and the importance of maintaining a nuanced, personalized approach to wellness.
Product Discount Codes + Links
Cymbiotika
- Website
- Discount Code: LEIGHANNLINDSEY
HigherDose Infrared PEMF Mat
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- Discount Code: BFCM
- Sale Dates: November 8th - December 2nd
Apollo Neuro Wearable for Nervous System
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- Discount Code for $60 Off: ACCRESCENT
Where to Find My Guest
- Sarah Greenfield: Website
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