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#185: From Burnout to Breakthrough with Emily Greenway of Rise to Her
- 2024/09/04
- 再生時間: 32 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, Emily Greenway, founder of Rise to Her, shares her transformative journey from burnout to blessing and authenticity by embracing the power of intuition. Emily opens up about the challenges she's faced, the signs that led her to reassess her path, and how tuning into her inner wisdom helped her not only recover her authenticity but also thrive. This episode is a must-listen for anyone feeling overwhelmed or stuck, offering practical advice on how to trust your intuition and turn your struggles into strengths.
Key Takeaways:
- How following your intuition can lead to unexpected blessings and opportunities.
- Practical steps to reconnect with your inner guidance and make empowered decisions.
- Emily's personal experiences and how they shaped the Rise to Her community.
Tune in and discover how to transform burnout into a blessing by embracing your intuition!
About our guest:
Emily Greenway is a certified mindfulness and life coach committed to empowering high-achieving women to lead lives of true fulfillment. With a Master's in Public Health specializing in Health Behavior Theory, Emily uniquely blends her clinical research expertise with trauma-informed and holistic practices to create powerful transformations. Her focus areas include emotional regulation, trauma healing, mindset transformation, nervous system healing, and reprogramming subconscious beliefs.
At Rise to Her, women discover how to cultivate a life of peace, authenticity, and lasting fulfillment. Emily operates by the mission: when women heal, the world heals. You can find Emily on her website, Rise to Her, and on all social media as @risetoher.
Don't forget to tune in to Emily Perry's interview on the Rise to Her Podcast, found here.