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192. Is It Discipline? Or Is It Control?
- 2024/10/19
- 再生時間： 39 分
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A listener in Torrance, California shared with us that she was proud of herself for having disciplined eating habits but then wondered, are they disciplined or are they restrictive? Keep in mind we are not health professionals, but it was a great question that challenged us to examine the difference between discipline and restriction/control.
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