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サマリー
あらすじ・解説
We talk about being mindful and ways you can implement this into your life. Take a step, one step is progress.
- “Be where you are; otherwise you will miss your life.”
- “Be where you are, not where you think you should be.”
- “Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill
- “The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” – Prasad Mahes
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