2 Fellaz Podcast

著者： Dave and Steve
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  • 🎙️ 2 Fellaz Podcast | 🌊 Cornwall, UK | 🗣️ Real Talk on Men’s Mental Health & More Dave & Steve, Cornwall’s own, tackle the unspoken with humour & heart. Dive into candid conversations on men’s issues, mental health, and life’s big questions. Unedited, raw, and real, we’re here to laugh, learn, and lift the lid on what men are really thinking. Join us for stories, insights, and a journey through the highs and lows of being a man today. Subscribe & become part of the conversation.
    Dave and Steve
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🎙️ 2 Fellaz Podcast | 🌊 Cornwall, UK | 🗣️ Real Talk on Men’s Mental Health & More Dave & Steve, Cornwall’s own, tackle the unspoken with humour & heart. Dive into candid conversations on men’s issues, mental health, and life’s big questions. Unedited, raw, and real, we’re here to laugh, learn, and lift the lid on what men are really thinking. Join us for stories, insights, and a journey through the highs and lows of being a man today. Subscribe & become part of the conversation.
Dave and Steve
心理学 衛生・健康的な生活
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エピソード
  • Checking In with... Steve Hudson: From Burnout to Bude Wellness Warrior

    Checking In with... Steve Hudson: From Burnout to Bude Wellness Warrior
    2024/11/14
    Checking In with... Steve Hudson as he shares his journey from being a small-town lad in Bude to becoming the first project officer for an environmental charity in Durham—and what happened when he hit rock bottom. 🌿 Chasing his passion for environmental management was rewarding, but burnout and a tough MS diagnosis turned his world upside down. 💥

    Returning to Bude, Steve focused on rebuilding, leaning on family and finding purpose through wellness. He opens up about facing loneliness, the power of community, and why self-love is crucial. 🫶 Now, through Bude Wellness Warriors, he’s building a wellness movement focused on mental and physical resilience.

    Get ready for some serious inspiration on resilience, balance, and creating purpose—even when life deals you a hard hand. 🎧

    Keywords: Steve Hudson, Bude Wellness Warriors, environmental management, multiple sclerosis, health struggles, career challenges, personal growth, mental health, stress management, wellness journey, community support
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    1 時間 7 分
  • Not So Great Expectations: Navigating Life’s Ups, Downs, and All the Let-Downs in Between

    Not So Great Expectations: Navigating Life’s Ups, Downs, and All the Let-Downs in Between
    2024/11/08
    This week, Steve and Dave dive deep into the wild world of expectations—the kind we put on ourselves, others, and life in general. 🎯 Whether it's at work, in relationships, or just in everyday interactions, we’ve all been let down. The lads get real about why we expect so much and why it's such a bloody rollercoaster when those expectations fall short. 🎢

    From kitchen antics to customer service disasters, this chat covers it all—reciprocation, validation, self-worth, and how those pesky childhood lessons shape us. It’s a journey of figuring out how to let go of unrealistic expectations and give ourselves (and others) a break. 🛑💭

    Spoiler: Sometimes, the person you really need to impress is yourself. 💪

    Keywords: expectations, relationships, professional settings, personal growth, customer service, communication, validation, trauma, mental health, emotional well-being
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    1 時間 45 分
  • Booze: The Highs, Lows, and Everything In Between

    Booze: The Highs, Lows, and Everything In Between
    2024/10/31
    In this episode, we’re getting into one of life’s biggest vices—Booze. 🍺🍷 Steve’s laying it all out there, talking about his struggles with alcohol, the mental health rollercoaster that comes with it, and the hangovers that hit harder than ever. 💥

    We chat about how drinking’s so ingrained in social life, but at what cost? From funny drinking stories to the harsh reality of waking up feeling like shit, this is an honest convo about the good, the bad, and everything in between when it comes to alcohol. 🥴

    Do we need to rethink our relationship with booze? Can we make better choices while still having a laugh? Pour yourself a cuppa (or a pint) and tune in for a deep dive into the love-hate relationship we all have with alcohol. 🎧

    Keywords: alcohol, drinking habits, mental health, social norms, substance abuse, personal stories, lifestyle choices, self-respect, humor
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    1 時間 6 分

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