• #2 - Strength & Conditioning Workouts for a Healthy Lifestyle | Shivangi Sarda

  • 2022/10/27
  • 再生時間： 40 分
  • ポッドキャスト

#2 - Strength & Conditioning Workouts for a Healthy Lifestyle | Shivangi Sarda

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  • サマリー

  • Shivangi Sarda, is a strength & Conditioning coach, a triathlete, an ultra-runner, a marathoner, and also the founder of Fitness. Trail is in conversation with our host Simiran, in which she talks about how her parents pushed her into sports and thereafter; how she ended up being a Strength & Conditioning professional coach. She has also expressed her views on how often we neglect strength & conditioning exercises which deprive us of a better and more effective workout. Also how few regular strengthening exercises are beneficial to carry day-to-day activities and leading a healthy lifestyle, and happiness all around in one's life.
    So, listen to the podcast and learn how you can start your fitness journey now and lead an active and happy life ahead.

    You can also visit and write us on:
    Instagram: https://www.instagram.com/brandpodcasters/

    LinkedIn:https://www.linkedin.com/company/brandpodcasters-com

    Email: contact@brandpodcasters.com

     

    Check out our other podcasts on Spotify:

    BrandPodcasters - https://open.spotify.com/show/1ywLt2qPIqr4P9342xkTsz?si=2ce7e5d7c5114d85 
    続きを読む 一部表示

あらすじ・解説

Shivangi Sarda, is a strength & Conditioning coach, a triathlete, an ultra-runner, a marathoner, and also the founder of Fitness. Trail is in conversation with our host Simiran, in which she talks about how her parents pushed her into sports and thereafter; how she ended up being a Strength & Conditioning professional coach. She has also expressed her views on how often we neglect strength & conditioning exercises which deprive us of a better and more effective workout. Also how few regular strengthening exercises are beneficial to carry day-to-day activities and leading a healthy lifestyle, and happiness all around in one's life.
So, listen to the podcast and learn how you can start your fitness journey now and lead an active and happy life ahead.

You can also visit and write us on:
Instagram: https://www.instagram.com/brandpodcasters/

LinkedIn:https://www.linkedin.com/company/brandpodcasters-com

Email: contact@brandpodcasters.com

 

Check out our other podcasts on Spotify:

BrandPodcasters - https://open.spotify.com/show/1ywLt2qPIqr4P9342xkTsz?si=2ce7e5d7c5114d85 
続きを読む 一部表示

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