• #2 | The 7 Primary Pillars of Self-Care and How They Work for You

  • 2022/09/04
  • 再生時間： 10 分
  • ポッドキャスト

#2 | The 7 Primary Pillars of Self-Care and How They Work for You

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  • サマリー

  • Hey there, friend!
    In today's episode, I'll be discussing the 7 primary pillars of self-care, their significance and most importantly, how they'll work for you in your personal wellness journey.
    Resource(s) referenced:

    • FREE 7-Day Self-Care Planner

    Looking for more wellness resources, content and freebies? Here's where you can stay connected with me!
    Be sure to rate, review and subscribe today so you don't miss out on any future episodes — your future self will thank you for this!
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あらすじ・解説

Hey there, friend!
In today's episode, I'll be discussing the 7 primary pillars of self-care, their significance and most importantly, how they'll work for you in your personal wellness journey.
Resource(s) referenced:

  • FREE 7-Day Self-Care Planner

Looking for more wellness resources, content and freebies? Here's where you can stay connected with me!
Be sure to rate, review and subscribe today so you don't miss out on any future episodes — your future self will thank you for this!
クッキング アート 衛生・健康的な生活
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