• #2: The Best Running Shoe Rotation | Hill Training | Race Prep

  • 2024/12/07
  • 再生時間： 1 時間 1 分
  • ポッドキャスト

#2: The Best Running Shoe Rotation | Hill Training | Race Prep

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  • On episode 2 we talk everything running shoes. We go through how to build the best running shoe rotation. Starting with 1 running shoe and building up to our dream rotation.

    We also talk training tips. This time it's all about hill repeats!

    If you'd like to sign up to our runclub you can click here - https://forms.gle/BCWG4xW1D93GeFVE7
    続きを読む 一部表示

あらすじ・解説

On episode 2 we talk everything running shoes. We go through how to build the best running shoe rotation. Starting with 1 running shoe and building up to our dream rotation.

We also talk training tips. This time it's all about hill repeats!

If you'd like to sign up to our runclub you can click here - https://forms.gle/BCWG4xW1D93GeFVE7
続きを読む 一部表示

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