• #20 Feeling Stuck & Opening Up: Taking Control of Your Mental Health with Miguel Olave

  • 2020/10/28
  • 再生時間: 58 分
  • ポッドキャスト

#20 Feeling Stuck & Opening Up: Taking Control of Your Mental Health with Miguel Olave

  • サマリー

  • In this episode, Miguel and I talk about his struggles with mental health, self-doubt, thoughts of suicide, and many other important issues that men face every day. If you're feeling down or stuck in any way, or if you're just generally unhappy with your life, this is the episode for you!

    You have the power to create whatever reality you want, so just remember that there's ALWAYS a way!

    Keep up with Miguel on LinkedIn and feel free to send him a message if you need help finding a mental health provider or just need someone to talk to.

    If you enjoyed Miguel's tips, please feel free to leave a review and a rating!

    You can also send me a message on Instagram with your feedback!

    Follow me on:
    Instagram
    TikTok
    Twitter

    Work with me:
    Apply to my 1:1 coaching
    My online group coaching
    Book a call with me

    Other links:

    Free macro calculator
    My favorite supplements
    15% off Jed North
    My gym playlist

    Please share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)

    #TFGITO

    You can also support the show so I can continue making free content by clicking the link below:


    Support the show
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あらすじ・解説

In this episode, Miguel and I talk about his struggles with mental health, self-doubt, thoughts of suicide, and many other important issues that men face every day. If you're feeling down or stuck in any way, or if you're just generally unhappy with your life, this is the episode for you!

You have the power to create whatever reality you want, so just remember that there's ALWAYS a way!

Keep up with Miguel on LinkedIn and feel free to send him a message if you need help finding a mental health provider or just need someone to talk to.

If you enjoyed Miguel's tips, please feel free to leave a review and a rating!

You can also send me a message on Instagram with your feedback!

Follow me on:
Instagram
TikTok
Twitter

Work with me:
Apply to my 1:1 coaching
My online group coaching
Book a call with me

Other links:

Free macro calculator
My favorite supplements
15% off Jed North
My gym playlist

Please share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)

#TFGITO

You can also support the show so I can continue making free content by clicking the link below:


Support the show

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