Trying to figure out how to drive the ball further? Has your progress hit a plateau? Join us this episode where we dive into the world of rotational power with World Long Drive Champion, Justin James.

We talk about what it's like to prepare and compete in the World Long Drive Championships, how he incorporates triphasic training to maximize his power output, and how he's using his new Proteus in his very own garage gym to warm up, track progress, and train. Enjoy!
--
Justin James is a World Long Drive Champion, Titleist Performance Institute Certified Power, Golf and Fitness Coach, Certified Strength and Conditioning Specialist and Weck Method Qualified Coach. After completing a career in professional baseball with the Toronto Blue Jays minor league system in 2013, Justin went on to become the head golf coach at Trinity Baptist College in Jacksonville Florida, before launching his long drive career in 2016 and earning bronze in his first appearance at the World Long Drive Championship. Justin would win the World Title the year after, becoming world number one from 2017-2019.

Justin is a world renowned rotational power specialist, coaching with the Titleist Performance Institute, Golf Mind and Body, and has been featured in publications such as Golf Digest and The Golf Channel. Justin lives in Jacksonville, Florida with his wife, Ashleigh and three children.

Follow Tony and Gonstead at:

Instagram: @justinjamesgolf

YouTube: @justinjamesgolf

Website: https://www.justinjamesgolf.com/

Follow Proteus at:

Instagram: @proteusmotion

TikTok: @proteusmotion

Twitter: @proteusmotion

Website: www.proteusmotion.com