• 2022 - The Year To Stop Should-ing On Yourself (IG Live Recording)

  • 2022/01/17
  • 再生時間: 47 分
  • ポッドキャスト

2022 - The Year To Stop Should-ing On Yourself (IG Live Recording)

  • サマリー

  • Traumagility is a coaching academy and podcast where we talk all things trauma and incorporate tips to help navigate life's toughest challenges. If you have trauma, or know someone who does, this video was made specifically for you. I'm Hayley The Therapist, a licensed mental health professional and coach. I'm on a mission to help 1 million people heal from pain.

    If you had to describe all your goals for the whole year in one word what would it be? How can you change to get on the path of the life you not only want but deserve in 90 days? What is the formula to get through trauma?

    In this podcast episode all these questions will be answered. For MORE answers to your trauma and healing, join me LIVE on Instagram @traumagility, Tik Tok @hayzy_baby, and Facebook on Tuesdays at 6pm Central time.

    • 3:08 Confidence
    • 4:00 vision board
    • 11:18 happy vs joy
    • 15:17 the formula to get through trauma
    • 19:40 when to find the energy to achieve your goals
    • 21:19 healthy living
    • 27:36 trauma can start generations before you
    • 29:48 dedicate 90 days to change
    • 32:04 words to focus on
    • 37:10 get past the barrier!
    • 38:46 start small
    • 41:55 ptsd and breaking my addiction with chaos

    Live on Instagram @traumagility

    Live on Tik Tok @hayzy_baby

    Are you looking for clean living, non-toxic, anti-aging products that actually work?! Click the link to get full skin care lines (with collagen!), award winning weight loss products that scientifically proven, fitness fuel and even laundry detergent! https://modere.com/3HPal5T

    Are you tired of responding to DMs on social media? Have MobileMonkey take care of it for you! They even have FREE plans! Check it out! https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fapp.mobilemonkey.com%2F&data=04%7C01%7C%7Ca5530113691b46fa28cb08d9d867e3e1%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637778762994986028%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=XjwtIdXFo9yDKIywciXdQ2yXF%2B2xMRb9y8zWwkBE%2BNM%3D&reserved=0instachamp?a_aid=hayleythetherapist

    Resources: 

    Linktr.ee/traumagility 

    IG: @traumagility

    Youtube: https://m.youtube.com/results?sp=mAEA&search_query=traumagility

    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Traumagility is a coaching academy and podcast where we talk all things trauma and incorporate tips to help navigate life's toughest challenges. If you have trauma, or know someone who does, this video was made specifically for you. I'm Hayley The Therapist, a licensed mental health professional and coach. I'm on a mission to help 1 million people heal from pain.

If you had to describe all your goals for the whole year in one word what would it be? How can you change to get on the path of the life you not only want but deserve in 90 days? What is the formula to get through trauma?

In this podcast episode all these questions will be answered. For MORE answers to your trauma and healing, join me LIVE on Instagram @traumagility, Tik Tok @hayzy_baby, and Facebook on Tuesdays at 6pm Central time.

  • 3:08 Confidence
  • 4:00 vision board
  • 11:18 happy vs joy
  • 15:17 the formula to get through trauma
  • 19:40 when to find the energy to achieve your goals
  • 21:19 healthy living
  • 27:36 trauma can start generations before you
  • 29:48 dedicate 90 days to change
  • 32:04 words to focus on
  • 37:10 get past the barrier!
  • 38:46 start small
  • 41:55 ptsd and breaking my addiction with chaos

Live on Instagram @traumagility

Live on Tik Tok @hayzy_baby

Are you looking for clean living, non-toxic, anti-aging products that actually work?! Click the link to get full skin care lines (with collagen!), award winning weight loss products that scientifically proven, fitness fuel and even laundry detergent! https://modere.com/3HPal5T

Are you tired of responding to DMs on social media? Have MobileMonkey take care of it for you! They even have FREE plans! Check it out! https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fapp.mobilemonkey.com%2F&data=04%7C01%7C%7Ca5530113691b46fa28cb08d9d867e3e1%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637778762994986028%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=XjwtIdXFo9yDKIywciXdQ2yXF%2B2xMRb9y8zWwkBE%2BNM%3D&reserved=0instachamp?a_aid=hayleythetherapist

Resources: 

Linktr.ee/traumagility 

IG: @traumagility

Youtube: https://m.youtube.com/results?sp=mAEA&search_query=traumagility

2022 - The Year To Stop Should-ing On Yourself (IG Live Recording)に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。