Key Takeaways:

• The significance of breaking the cycle of trauma and providing a nurturing foundation for future generations.
• Understanding that trauma does not define who you are; it is merely an event that happened to you.
• The importance of sharing personal stories as a means of healing and inspiring others.
• Brett's transformative experience during a life-changing workshop and the ongoing journey of personal development.

Resources Mentioned:

• Brett's books: Soften the Effort: Being a Better Man in Today's World
• TEDx talk by Brett Dellar
• Momentum Revolution and WomanTum initiatives

Join Us:
As we continue to raise awareness and advocate for change during the 16 Days of Activism Against Gender-Based Violence, we invite you to reflect on your own experiences and consider how you can support those around you. Let's work together to create a world free from fear and abuse.

Follow Us:
Stay connected with us for more episodes and resources. Share your thoughts and experiences using the hashtag #16DaysAgainstGBV.

Sharmin Prince Host

Coach, Author, Consultant, Trainer, SoulHealer.

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Guest: Dr. Brett Dellar

Social Media Handle: @bretdellar

Website: https://drbrettdellar.com