• #21 Do you self soothe?

  • 2023/01/22
  • 再生時間： 13 分
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#21 Do you self soothe?

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  • Are you self soothing to regulate an emotional state?
    Is there a different way you could manage it?
    Here are my thoughts.

    I work with people 1-1 through weekly coaching sessions, if you are interested then please reach out. I can help you improve your health, fitness, wellness & also business/employment goals.
    Check out our Highgate Studio Gym at www.beautifulfit.com.au if you want to come to us in person - we are the #1 gym for mums in the Unley area.
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あらすじ・解説

Are you self soothing to regulate an emotional state?
Is there a different way you could manage it?
Here are my thoughts.

I work with people 1-1 through weekly coaching sessions, if you are interested then please reach out. I can help you improve your health, fitness, wellness & also business/employment goals.
Check out our Highgate Studio Gym at www.beautifulfit.com.au if you want to come to us in person - we are the #1 gym for mums in the Unley area.
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