HEY! If you're about to listen to this episode right now.. WAIT! I would love if you could take a second to subscribe to the podcast wherever you're listening. Help a girl out please. Also if you have not rated and reviewed the podcast yet on your favourite platform, here's your chance to. You don't get a prize or anything but it is a free way to support me. And who doesn't love a free thing right?

Today’s guest is the lovely Renee Virdee. Renee is a certified personal trainer, a wellness lover and an amazing mama of one. She is strong, she is confident and she’s very open & vulnerable about her struggles as a woman, a mom and as a general human being. What I LOVE about this episode is that Renee is just really honest about where she's at with herself. She's a work in progress and I loved that she continued to reiterate that the healing journey never ends. There is always work to be done and there will always be ebbs and flows.

If you want to see more of Renee follow her on IG here.

Want more Honey Lemon?
Follow us on IG @thehoneylemonpod

This podcasts features music created by Mod8rn Sounds.

Don't forget to rate, review, subscribe and do all those lovely wonderful things if you want to support the pod and support me!