On episode 21 of Returning Home: The Podcast, meet Britt Stauduhar. They are a multi-passionate entrepreneur leading the way in Richmond's health, fitness, nutrition and lifestyle scene. Britt is a queer athlete & entrepreneur that has been working full time helping others uncover their strengths for the past 3 years. They qualified for IPL World’s in 2021 as a National level powerlifter and less than a year later they co-founded RVA’s first queer owned gym. They’ve since married their wife Kade Stauduhar, a highly credited VFX editor in TV & film and together they raise 6 cats as well as their creative company: STAUDZ. We had a really enlightening conversation that covered so many things- taking care of yourself so you can show up to other spaces and be your best for others, putting in the WERK, and shining light in dark spaces.

Here are three reasons why you should listen to this episode:

1. Hear more about Britt's journey from college dropout to successful business owner.
2. Learn how you can truly live the life of your dreams if you stay true to yourself- which also means letting yourself evolve!
3. Be the first to hear about a fun project that Britt and I may do together (you have to listen to the end to learn about it!)

• Listen to previous episodes of Returning Home:
  • Episode 18 | Blood + Guts + Star Stuff: Making Sense of Being Human
• Sign up for Elise’s Newsletter and receive a FREE PDF to start your self-compassion journey!
• Learn more about my upcoming Reiki training on February 10-11 and sign up here!
• Connect with Elise on Instagram: @elisekindya
• Personal: https://www.instagram.com/brittstaudz | @brittstaudz
•   Top Energy Podcast: https://www.instagram.com/topenergypod | @topenergypod
•   Naughty & Nourished: https://www.instagram.com/naughtyandnourished | @naughtyandnourished
•   Resistance + Co: https://www.instagram.com/topenergypod | @resistanceandcompany
•   STAUDZ: https://staudz.podia.com | https://www.instagram.com/staudzcreative | @staudzcreative

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Have any questions or lightbulb moments? I’d love to hear from you! Feel free to hit me up on Instagram or send an email at elise@elisekindya.com. 

Thank you so much for listening! For more episode updates, visit my website.