In this week's episode, our guest, Valerie Maksym, discusses the importance of having a relationship with yourself and living an authentic life.

Valerie Maksym, the founder of maximizinglife.com, is a true inspiration. She shares her personal journey of self-discovery and self-love, which began in her forties after going through a second divorce. Valerie candidly talks about how she spent most of her life focused on making others happy, neglecting her own needs in the process. It was only at the age of 44 that she realized her life hadn't turned out as she had envisioned, leaving her feeling frustrated and unfulfilled.

Valerie shares her insights and experiences, reminding us all that the relationship we have with ourselves is fundamental to our overall well-being and the quality of our relationships with others. She dismantles the belief that love comes solely from someone else, highlighting the importance of finding happiness, fulfillment, and love within ourselves.

• The importance of having a relationship with yourself
• Healing from past traumas
• The power of self-love
• The importance of authenticity and vulnerability

https://drsabrinanichole.com/episode21

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