• #22 Motivation is NOT Real: How Being Disorganized Is The Real Problem

  • 2020/11/19
  • 再生時間: 21 分
  • ポッドキャスト

#22 Motivation is NOT Real: How Being Disorganized Is The Real Problem

  • サマリー

  • In this episode, I talk to you about how I haven't been myself this week and what I do when I'm feeling too unmotivated to do anything. I take you through my thoughts of how motivation is overrated and what you can do to make sure that you accomplish anything you set your mind to.

    Join The FitTalkers Vault!
    It's a monthly membership site with access to our best content that you get to tailor for your needs. You make requests for content on areas you're struggling in and we'll create it. You also get a weekly live group coaching call led by one of the 6 members (we're trainers & dietitians), and monthly live trainings with guest experts. Get access here

    Get a FREE audiobook (Atomic Habits is the one I mentioned) here

    This is an impromptu, "fireside chat" so please feel free to leave a review and a rating if you enjoyed it!

    You can also send me a message on Instagram with your feedback!

    If you're interested in my one-on-one custom fitness coaching, please apply here

    Follow me on:
    Instagram
    TikTok
    Twitter

    Work with me:
    Apply to my 1:1 coaching
    My online group coaching
    Book a call with me

    Other links:

    Free macro calculator
    My favorite supplements
    15% off Jed North
    My gym playlist

    Please share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)

    #TFGITO

    You can also support the show so I can continue making free content by clicking the link below:

    Support the show
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あらすじ・解説

In this episode, I talk to you about how I haven't been myself this week and what I do when I'm feeling too unmotivated to do anything. I take you through my thoughts of how motivation is overrated and what you can do to make sure that you accomplish anything you set your mind to.

Join The FitTalkers Vault!
It's a monthly membership site with access to our best content that you get to tailor for your needs. You make requests for content on areas you're struggling in and we'll create it. You also get a weekly live group coaching call led by one of the 6 members (we're trainers & dietitians), and monthly live trainings with guest experts. Get access here

Get a FREE audiobook (Atomic Habits is the one I mentioned) here

This is an impromptu, "fireside chat" so please feel free to leave a review and a rating if you enjoyed it!

You can also send me a message on Instagram with your feedback!

If you're interested in my one-on-one custom fitness coaching, please apply here

Follow me on:
Instagram
TikTok
Twitter

Work with me:
Apply to my 1:1 coaching
My online group coaching
Book a call with me

Other links:

Free macro calculator
My favorite supplements
15% off Jed North
My gym playlist

Please share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)

#TFGITO

You can also support the show so I can continue making free content by clicking the link below:

Support the show

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