In this Midlife Love Out Loud podcast episode, I speak with Paul Sokolski, a spiritual transformation coach, about the power of forgiveness and self-love in personal growth and relationships. Paul shares his background in interior design and how it led to his focus on inner transformation.

He introduces the "awakened forgiveness" concept, advocating for vulnerability and self-reflection. Paul offers an exercise involving mirror work to enhance self-appreciation and discusses how past beliefs about forgiveness can affect our lives.

For more information about Paul Sokolski go to: http://paulsokolski.com/

Facebook: https://www.facebook.com/paul.sokolski
Instagram: https://www.instagram.com/Paul_Sokolski/

Take the “Discover Your Love Avatar” QUIZ! You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz

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To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/ and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40