• #24 New Year Same Me: Starting By Actually Starting

  • 2021/01/03
  • 再生時間: 23 分
  • ポッドキャスト

#24 New Year Same Me: Starting By Actually Starting

  • サマリー

  • In this episode, I talk to you about my 2020, my 2021 plans and goals, and how you can make sure you ACTUALLY improve your life in 2021. I give you my personal tips and hacks that I've found through trial-and-error that work for me. This is coming from a lazy person, so take notes ;)

    For the EASIEST and QUICKEST way to get absolutely every tool you need to not only learn, but implement the best practices to drastically improve your health and overall quality of life, join The FitTalkers Vault!
    It's a monthly membership site with access to our best content that you get to tailor for your needs. You make requests for content on areas you're struggling in and we'll create it. You also get a weekly live group coaching call led by one of the 6 members (we're trainers & dietitians), and monthly live trainings with guest experts. Get access here

    Get a FREE audiobook (Miracle Morning is the one I mentioned) here

    Get the High Performance Planner here

    This is an impromptu, "fireside chat" so please feel free to leave a review and a rating if you enjoyed it!

    You can also send me a message on Instagram with your feedback!

    Click here to get The FitTalkers Merch!

    Follow me on:
    Instagram
    TikTok
    Twitter

    Work with me:
    Apply to my 1:1 coaching
    My online group coaching
    Book a call with me

    Other links:

    Free macro calculator
    My favorite supplements
    15% off Jed North
    My gym playlist

    Please share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)

    #TFGITO

    You can also support the show so I can continue making free content by clicking the link below:

    Support the show
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あらすじ・解説

In this episode, I talk to you about my 2020, my 2021 plans and goals, and how you can make sure you ACTUALLY improve your life in 2021. I give you my personal tips and hacks that I've found through trial-and-error that work for me. This is coming from a lazy person, so take notes ;)

For the EASIEST and QUICKEST way to get absolutely every tool you need to not only learn, but implement the best practices to drastically improve your health and overall quality of life, join The FitTalkers Vault!
It's a monthly membership site with access to our best content that you get to tailor for your needs. You make requests for content on areas you're struggling in and we'll create it. You also get a weekly live group coaching call led by one of the 6 members (we're trainers & dietitians), and monthly live trainings with guest experts. Get access here

Get a FREE audiobook (Miracle Morning is the one I mentioned) here

Get the High Performance Planner here

This is an impromptu, "fireside chat" so please feel free to leave a review and a rating if you enjoyed it!

You can also send me a message on Instagram with your feedback!

Click here to get The FitTalkers Merch!

Follow me on:
Instagram
TikTok
Twitter

Work with me:
Apply to my 1:1 coaching
My online group coaching
Book a call with me

Other links:

Free macro calculator
My favorite supplements
15% off Jed North
My gym playlist

Please share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)

#TFGITO

You can also support the show so I can continue making free content by clicking the link below:

Support the show

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