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サマリー
あらすじ・解説
In this episode, I’m sharing my personal journey to body acceptance and self-love. From struggles with weight and societal expectations to embracing my authentic self, this is a raw and honest conversation about what it truly means to love the skin you're in. I'll talk about overcoming body triggers, finding confidence at any stage, and how to celebrate the unique traits that make you, YOU.
Plus, I’ll explore why body acceptance doesn’t mean settling—it’s about thriving in your current body while honoring your journey of change. Whether you're working towards a healthier lifestyle or learning to love yourself just as you are, this episode is packed with actionable insights and heartwarming stories to inspire and empower you.
Don't miss this uplifting discussion about redefining beauty, building confidence, and becoming the best version of yourself—inside and out!