-
27. A Nutrition Coach and Former Competitor’s Own Dieting Journey, Then vs. Now.Part 2 with Semaj Hunter
- 2023/10/31
- 再生時間: 1 時間 4 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In Ep 27, Jason and Semaj discuss Semaj’s last 3 months of diet efforts and how this time stood out compared to previous diet phases.
Our hope is that those listening learn how Coaches do things similar in most ways, different in others, than those they work with.
We discuss:
- Background
- Diet History
- Goals
- Methods Used
- Outcomes
- Next Steps
- Key Takeaways