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サマリー
あらすじ・解説
In this episode of Love Beyond Belief, we’re moving past surface-level relationship advice to dive into the science-backed concepts of bid theory and emotional command systems. Join us as we explore how our emotions function like trains on tracks, each guided by distinct systems—like the playful Jester, protective Sentry, and nurturing Nest-Builder—that shape our unique responses to love, conflict, and intimacy.
We’ll also introduce Gottman’s bid theory, which reveals how subtle moments of connection and responsiveness are key to healthy relationships. Tune in to learn how understanding these emotional systems and recognizing your partner’s bids can deepen empathy, foster connection, and help you build a more fulfilling partnership.
Topics: emotional command systems, bid theory, Dr. John Gottman, relationship advice, emotional connection, building intimacy, Gottman Institute, couples communication, understanding emotions, healthy relationships, relationship psychology, love languages, deepening connection