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272: How Megan Found Balance After HA Recovery: Where Are They Now?
- 2024/09/04
- 再生時間： 46 分
- ポッドキャスト
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サマリー
あらすじ・解説
We revisit the journey of Megan, one of our most inspiring OG members. Across her 3 appearances, Megan has shared the highs and lows of her Hypothalamic Amenorrhea (HA) recovery. Her path, one of the most extreme we've seen, underscores the importance of letting go of control and giving your body the time it needs to find balance.
In this episode, Ashley and Megan explore her post-recovery journey, from natural weight gain to subsequent weight loss, and how she’s found a sustainable balance. Megan’s story highlights the power of patience, self-compassion, and trusting the recovery process.
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https://meganv.substack.com/
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