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28. How to Make Friends in a Lonely City
- 2024/07/09
- 再生時間： 18 分
- ポッドキャスト
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サマリー
あらすじ・解説
Ever felt like or heard this idea of "(Insert your city) is just a lonely city"?.
In this episode, I share why I don't think lonely cities exist and why telling ourselves our city is lonely is actually what makes in lonely.
I teach your how to cognitively reframe the "lonely city" mentality so that you can actually meet some new people and make new friends.
I go over some of the research on loneliness so that we can look at both sides.
And most importantly, I share why you're worth putting in the effort to make new friends regardless of what anyone says about how lonely or non-lonely your city is.
Resources mentioned: https://newsroom.thecignagroup.com/loneliness-in-america
Be sure to grab my FREE "How to make Friends from Meetup Events" Guide where I breakdown exactly how to go from a meetup event on calendar to friends.
Grab that here
If you want to take this work deeper, feel free to book your FREE 1 hour Friendship Discovery call with me where we can talk about where your central challenge is in friendships, why you have it, some direction on how to move forward, and then discuss what working together would be like.
Book in here
Social Media:
@friendshipcoachzayne on instagram!