Hey there, friend! This week on The Maximized Minimalist Podcast, we’re diving into something I KNOW so many of us deal with—scarcity mindset and emotional spending. And to help us unpack it all, I brought on financial expert and author Brie Sedano. Let me tell you—this convo is packed with golden nuggets that’ll leave you thinking, Wait, how did she get in my head?

We’re talking about why scarcity isn’t just in your mind (spoiler alert: it’s also in your body!), how it triggers some not-so-great spending habits, and what you can do about it. Plus, Brie’s new book, Cash Confident: Practical Money Management for the Modern Woman, is a total game-changer. Think of it as your step-by-step guide to ditching money guilt and building systems that actually work for YOU.

And oh, the stories we share—like, who knew scarcity mindset could show up as hoarding granola bars or buying one more lipstick you’ll never wear? If you’re ready to get real about money without the shame or judgment, this episode is for you.

• Why scarcity mindset isn’t just in your head—and how it hijacks your decision-making.
• The surprising connection between emotional spending and self-worth.
• Why you don’t need a budget (yes, really) and what to do instead.
• How to tune into your body’s cues to avoid WTF money moves.
• The secret to letting go of money guilt—and actually enjoying what you buy.

• Brie’s New Book: Cash Confident: Practical Money Management for the Modern Woman
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