Are you disconnected from your true self? Most of us might want to say No, but when we take a closer look we realise that we actually are disconnected from certain parts of ourselves. Most of the time that disconnection is a form of self preservation, it is a protection mechanism. You can take a simple ‘check up’ by asking yourself: #1: Am I showing up as my true self everyday, no matter the setting? #2: When do I feel that I cannot be myself? #3: What are my emotions about parts of myself that might not seem to be approved of by the people around me or society at large and that I feel like I need to hide? #4: If there was zero judgement from anyone (including myself), how would I show up in the world? In the latest episode of your 3 Candid Questions podcast, Christina Carlson and I explore why many humans are disconnected from their true selves and how we can gently start connecting so that we can live the happy and blissful lives that we dream of. Jump right into this inspiring, truly candid conversation and let us know your own insights and thoughts :) Share with someone who would benefit from hearing this today, like and subscribe! About Christina Carlson: Christina Carlson (She/They) is a Self Relationship Coach, Speaker, Facilitator, and the Host of the podcast Bitches, Witches, and Queers. Christina Is Certified through Beautiful You Coaching Academy in Australia, and The Devoted Energy Coaching School In South Carolina. They have their Bachelors in Theology, and have devoted extensive hours to continuing education in intra and interpersonal relationships. They work with those who feel like they have had to hide their messiness to belong, supporting them to create lives with internal safety, community, belonging, and confidence. Christina’s work centers supporting her clients to accept their whole selves with compassion, helping them reclaim the parts of themselves that they have been taught to reject, and supporting them to discover the power of their own energy and honor their unique magic. Christina’s clients develop thriving personal, career, and emotional lives.

Insta: @ChristinaCarlsonLifeCoach Site: www.ChristinaMCarlson.com Podcast: Bitches, Witches, and Queers About the host, Sabrina Lindner: I am a visionary leadership & life coach with the focus on happiness & empowerment. I support people from across the globe to unshackle themselves mentally & emotionally so that they can live their dream lives & make the difference they have always wanted to make, while being truly happy & successful. You can get in touch with me here: Website: https://www.sabrinalindnercoach.com/ LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/ Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/ Email: hello@sabrinalindnercoach.com Book a free virtual coffee/tea: https://go.oncehub.com/exploring It is her deeply held belief that it is imperfectly sacred and holy to be who you are: fully human.