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3 Core Elements of Self-Care for Highly Sensitive People
- 2024/10/10
- 再生時間： 31 分
- ポッドキャスト
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サマリー
あらすじ・解説
Surprise! An episode on a Thursday! Today Lauren is sharing the recording from her recent webinar, 3 Core Elements of Self-Care for Highly Sensitive People!
Lauren talks about:
what the 3 core elements are
why they're important
how to create the 3 core elements in your life
Mentioned in the episode:
- Apply for the Sensitive Self-Care Collective
- Learn more about the Sensitive Self-Care Collective
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
Apple Store
Android version
Web version
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson
--- Support this podcast: https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/support