3 - Creating a Joy Plan
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
3 - Creating a Joy Plan
-
ナレーター：
-
著者：
このコンテンツについて
In this episode of the Joy Muck Club podcast, host Jenn Williams takes a deep dive into the transformative power of joy and how it differs from happiness. Whether you're seeking ways to improve your mental and physical health or simply want to bring more meaning and fulfillment into your life, this episode has you covered. You’ll learn:
· The differences between joy and happiness, and why joy is important to long-term health
· How joy can benefit you both physically and mentally
· And Jenn walks you through a simple exercise you can try to build a “joy plan”
Send me an email with any questions or comments
Subscribe to the Joy Muck Club newsletter for even more great info on how to lead your healthiest and most joyful life
If you’d like to join in the community, connect with us on Instagram and Facebook
Don’t forget to subscribe, rate, and review the podcast to help others discover how they can build a life filled with joy!