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ABOUT THE EPISODE Are you ready to talk health? In this episode, Jess and Em talk to two trusted experts working in health-related professions (one a personal trainer, the other a dietitian) and discuss everything from workout and diet recommendations to health during pregnancy. For more information about our guest Mike and Respire Fit, visit: http://respirefitness.com/. If you are interested in studying dietetics, check out Sarah's university program: http://www.sfasu.edu/hms/101.asp. MUSIC Theme | "Lonely" by Joe Hertler & the Rainbow Seekers http://joehertler.com/ Transitions | "Fluffing a Duck" by Kevin MacLeod (incompetech.com) Creative Commons: By Attribution 3.0 License (creativecommons.org/licenses/by/3.0/) SOCIAL MEDIA @hellomypodcast on Facebook, Instagram and Twitter