• #3 - I Quit Drinking - Changed My Diet - Lost 50 Pounds | I Am StandUp comedy | Austin Anderson

  • 2021/05/29
  • 再生時間： 46 分
  • ポッドキャスト

#3 - I Quit Drinking - Changed My Diet - Lost 50 Pounds | I Am StandUp comedy | Austin Anderson

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  • A handful of guys who want to lose weight and regain their health recently asked me how I lost 50 pounds. This show is for them and anyone else who has struggled with their weight.


    I explain how I gave up things I loved, like booze and delicious foods, only to realize that those things I thought I loved were actually the enemy preventing me from living a more enjoyable life. If I can eradicate these unhealthy things from my life, so can you.


    I hope it helps and inspires those guys and you to defeat your bad habits, and you start your journey from wearing enormous pants to small pants.


    🎙 A new show airs every Friday at 9 PM CDT, midnight EST.


    Bonus Episodes every week:


    → https://www.patreon.com/iamstandupcomedy


    Live dates: http://iamstandupcomedy.net


    Apple: https://podcasts.apple.com/us/podcast/i-am-stand-up-comedy/id1568535873


    Spotify: https://open.spotify.com/show/1fhGEDrgJuV6dy7pfUxYIL?si=g2aH8CUcSbSPomNhPphAPQ


    Instagram: https://www.instagram.com/austincoleanderso


    See acast.com/privacy for privacy and opt-out information.
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あらすじ・解説

A handful of guys who want to lose weight and regain their health recently asked me how I lost 50 pounds. This show is for them and anyone else who has struggled with their weight.


I explain how I gave up things I loved, like booze and delicious foods, only to realize that those things I thought I loved were actually the enemy preventing me from living a more enjoyable life. If I can eradicate these unhealthy things from my life, so can you.


I hope it helps and inspires those guys and you to defeat your bad habits, and you start your journey from wearing enormous pants to small pants.


🎙 A new show airs every Friday at 9 PM CDT, midnight EST.


Bonus Episodes every week:


→ https://www.patreon.com/iamstandupcomedy


Live dates: http://iamstandupcomedy.net


Apple: https://podcasts.apple.com/us/podcast/i-am-stand-up-comedy/id1568535873


Spotify: https://open.spotify.com/show/1fhGEDrgJuV6dy7pfUxYIL?si=g2aH8CUcSbSPomNhPphAPQ


Instagram: https://www.instagram.com/austincoleanderso


See acast.com/privacy for privacy and opt-out information.
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