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Sleep expert Susan Wallace (https://www.facebook.com/settledpetal) from Settled Petals (https://settledpetals.com) opens up to Belfast Live's parenting podcast Is This Normal? about the secrets to a perfect night's sleep with little ones in the house.Susan also reveals the perfect temperature for your baby's room - and explains why new parents need to give up their 'Insta-worthy' life goals and embrace the sleepless nights in those early weeks.For more from Settled Petals, visit their Facebook (https://www.facebook.com/settledpetal/) and Instagram (https://www.instagram.com/settledpetals/) . For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices