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サマリー
あらすじ・解説
In this episode, I share tips to help you loose weight and keep it off.
**I meant to say MyFitnessPal, not MyFitnessApp.
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Apps mentioned in episode:
1. MyFitnessPal: Calorie Counter on the App Store (apple.com)
2. Lose Weight at Home in 30 Days on the App Store (apple.com)
3. Lose Belly Fat at Home on the App Store (apple.com)